Americans are fatter than ever, but where they are fat is an interesting snapshot of regional values and society.
New Englanders are lean, Texans are fatter, and Southerners bust their belts according to the following Trust for America's Health report:
From the fattest to the leanest, adult obesity rankings by state:
1: Mississippi; 2: West Virginia; 3: Alabama; 4: Louisiana; 5 (tie): South Carolina, Tennessee; 7: Kentucky; 8: Arkansas; 9 (tie): Indiana, Michigan, Oklahoma; 12 (tie): Missouri, Texas; 14: Georgia; 15: Ohio; 16: Alaska; 17: North Carolina; 18: Nebraska; 19: North Dakota; 20 (tie): Iowa, South Dakota; 22: Wisconsin; 23 (tie): Pennsylvania, Virginia; 25 (tie): Illinois, Maryland; 27: Kansas; 28: Minnesota; 29: Delaware; 30: Oregon; 31 (tie): Idaho, Washington; 33: Maine; 34: Florida; 35: Wyoming; 36: California; 37: Nevada; 38 (tie): New Hampshire, New York; 40 (tie): D.C., New Jersey; 42: New Mexico; 43: Arizona; 44: Utah; 45: Montana; 46: Rhode Island; 47 (tie): Connecticut, Hawaii; 49: Vermont; 50: Massachusetts; 51: Colorado.
Interestingly, the literacy rates for leaner New England, Oregon and Colorado are the highest in the Union.
ABC reports that Americans are inundated with the latest statistics, weight-loss products and information about the state of their health.
They cite the latest figures that the United States too many adults (about 66 percent) and children and adolescents (about 33 percent) officially overweight or obese.
ABC cites that American efforts to lose weight have dropped 14 percentage points in the last four years, according to new research from the America On the Move Foundation (AOMF).
Not being able to sustain big lifestyle changes that experts tell them they need for weight loss is cited by ABC as an example of the failure to address obesity.
A sustainability problem is the core of the problem.
Weight management is called for, as most Americans gains one to two pounds each year; it is this gradual weight gain that is fueling increasing obesity rates. AOMF studies prove that making two small changes each day can reap big rewards over time.
Simple calorie busting steps such as adding 2,000 steps a day (about a mile) and cutting 100 calories (about a pat of butter) can add up, according to ABC, to keep off those few extra annual pounds.
Getting started is key, by parking at the edge of the parking lot, or walking once around the grocery store before beginning to shop, or even walking through the house while talking on the telephone all are easy ways to add steps in your day.
The report shows that Mississippi is still the most obese state in the nation. It's the first state in which over 30% of adults are obese. But Mississippians are just ahead of the curve.
The rest of the U.S. is catching up. In 1991, no state's obesity rate topped 20% of adults. In 2006, more than 20% of adults were obese in every state except for Massachusetts (at 19.8%) and Colorado (at 17.6%).
For kids, the news is even worse. Child obesity rates have tripled since 1980 and continue to grow faster than adult obesity rates. Nearly all obese children will fight health problems for the rest of their lives.
The report comes from monthly self-report telephone interviews conducted in 2006 by the CDC. Since people tend to say they weight less than they actually do, the findings almost certainly underestimate the problem.
This is the fourth annual obesity report from the nonprofit, nonpartisan Trust for America's Health. As it did in 2004, 2005, and 2006, the report calls for immediate action.
"The nation still lacks a comprehensive, effective strategy to combat obesity," Levi said at the news conference. "The country needs to develop a plan to combat obesity in proportion to the enormous scale and depth of the problem."
The recommendations of the 120-page report call for:
Better federal leadership -- including a comprehensive national strategy
Federal and state support for workplace anti-obesity programs
Helping all Americans become more physically active
Helping all Americans choose healthier foods
Accelerating research into ways to promote lifestyle changes
"We have treated obesity as a minor cosmetic problem, but this is central to the rise of health care costs in our nation and central to the rise in preventable disease in our communities," Marks said. "It required a lot of changes to our society to allow people to get this fat so easily. It will take all of us working together to recognize this as the crisis it is."
State-by-State Obesity Rankings
These are the states with the highest percentage of obese adults:
1. Mississippi, 30.6% obese (last year's rank: 1)
2. West Virginia, 29.8% obese (last year's rank: 3)
3. Alabama, 29.4% obese (last year's rank: 2)
4. Louisiana, 28.2% obese (last year's rank: 4)
5. (tie for 5th) South Carolina, 27.8% obese (last year's rank: tied for 8th)
5. (tie for 5th) Tennessee, 27.8% obese (last year's rank: 6)
7. Kentucky, 27.5% obese (last year's rank: 5)
8. Arkansas, 27.0% obese (last year's rank: 7)
9. (tie for 9th) Indiana, 26.8% obese (last year's rank: tied for 8th)
9. (tie for 9th) Michigan, 26.8% obese (last year's rank: 11)
9. (tie for 9th) Oklahoma, 26.8% obese (last year's rank: 13)
12. (tie for 12th) Missouri, 26.3% obese (last year's rank: 14)
12. (tie for 12th) Texas, 26.3% obese (last year's rank: 10)
14. Georgia, 26.1% obese (last year's rank: 12)
15. Ohio, 26.0% obese (last year's rank: 15)
For the first time, the report lists the states (including the District of Columbia) with the highest percentage of obese children aged 10-17:
1. District of Columbia, 22.8% of children/teens obese
2. West Virginia, 20.9% of children/teens obese
3. Kentucky, 20.6% of children/teens obese
4. Tennessee, 20.0% of children/teens obese
5. North Carolina, 19.3% of children/teens obese
6. Texas, 19.1% of children/teens obese
7. South Carolina, 18.9% of children/teens obese
8. Mississippi, 17.8% of children/teens obese
9. Louisiana, 17.2% of children/teens obese
10. New Mexico, 16.8% of children/teens obese
Complete State List
This is the complete state list for adult obesity:
Alabama 29.4% obese, rank: 3
Alaska 25.8% obese, rank: 16
Arizona 21.7% obese, rank: 43
Arkansas 27.0% obese, rank: 8
California 22.7% obese, rank: 36
Colorado 17.6% obese, rank: 51
Connecticut 20.1% obese, rank: 47
Delaware 23.6% obese, rank: 29
D.C. 22.2% obese, rank: 40
Florida 22.9% obese, rank: 34
Georgia 26.1% obese, rank: 14
Hawaii 20.1% obese, rank: 47
Idaho 23.2% obese, rank: 31
Illinois 24.4% obese, rank: 25
Indiana 26.8% obese, rank: 9
Iowa 24.9% obese, rank: 20
Kansas 24.3% obese, rank: 27
Kentucky 27.5% obese, rank: 7
Louisiana 28.2% obese, rank: 4
Maine 23.0% obese, rank: 33
Maryland 24.4% obese, rank: 25
Massachusetts 19.8% obese, rank: 50
Michigan 26.8% obese, rank: 9
Minnesota 23.7% obese, rank: 28
Mississippi 30.6% obese, rank: 1
Missouri 26.3% obese, rank: 12
Montana 20.7% obese, rank: 45
Nebraska 25.4% obese, rank: 18
Nevada 22.5% obese, rank: 37
New Hampshire 22.4% obese, rank: 38
New Jersey 22.2% obese, rank: 40
New Mexico 22.0% obese, rank: 42
New York 22.4% obese, rank: 38
North Carolina 25.6% obese, rank: 17
North Dakota 25.1% obese, rank: 19
Ohio 26.0% obese, rank: 15
Oklahoma 26.8% obese, rank: 9
Oregon 23.3% obese, rank: 30
Pennsylvania 24.5% obese, rank: 23
Rhode Island 20.5% obese, rank: 46
South Carolina 27.8% obese, rank: 5
South Dakota 24.9% obese, rank: 20
Tennessee 27.8% obese, rank: 5
Texas 26.3% obese, rank: 12
Utah 21.1% obese, rank: 44
Vermont 20.0% obese, rank: 49
Virginia 24.5% obese, rank: 23
Washington 23.2% obese, rank: 31
West Virginia 29.8% obese, rank: 2
Wisconsin 24.8% obese, rank: 22
Wyoming 22.8% obese, rank: 35
State By State Ranking
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